{"id":2730,"date":"2022-10-05T13:59:20","date_gmt":"2022-10-05T05:59:20","guid":{"rendered":"https:\/\/www.pacificprime.lat\/blog\/?p=2730"},"modified":"2024-04-30T11:45:50","modified_gmt":"2024-04-30T03:45:50","slug":"a-parents-guide-for-how-to-deal-with-bullies","status":"publish","type":"post","link":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/","title":{"rendered":"A parent&#8217;s guide for how to deal with bullies"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">It\u2019s every parent\u2019s worst nightmare to have their kids tell them they\u2019re being bullied &#8211; but count yourself lucky if your child opens up to you. Many cases of bullying go unnoticed either because the victim is intimidated by the bully, doesn\u2019t have the guts to speak up, or is worried about how the adults in question will respond.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this <\/span><a href=\"https:\/\/www.pacificprime.lat\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Pacific Prime Latin America<\/span><\/a><span style=\"font-weight: 400;\"> article, we\u2019ll give parents all the tools they need to deal with bullies, including understanding the types of bullying, the signs of bullying, and how to respond.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class='code-block code-block-3' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.lat\/compare-quotes\/step-one\/?campSource=PPLAT-Blog&utm_source=blog&utm_medium=content_banner&utm_campaign=banner&utm_content=family\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-777\" src=\"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2024\/07\/SEO-Banner-General.webp\" alt=\"Family insurance banner\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Bullying exists in many shapes and forms<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Let\u2019s start with definitions. <\/span><a href=\"https:\/\/www.ncab.org.au\/bullying-advice\/bullying-for-parents\/definition-of-bullying\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Bullying<\/span><\/a><span style=\"font-weight: 400;\"> is an ongoing and deliberate misuse of power in relationships, through repeated verbal, physical, and\/or social behavior that aims to cause physical, social, and\/or psychological harm. It can involve an individual or a group, and can take place both in-person and online in the <\/span><a href=\"https:\/\/www.verywellfamily.com\/types-of-bullying-parents-should-know-about-4153882\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">following ways<\/span><\/a><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Physical bullying\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Whether it involves hitting, punching, kicking, shoving, or damaging property, physical bullying involves using force and\/or one\u2019s body to harm others. It&#8217;s often the most obvious and easily recognizable type of bullying.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Verbal bullying\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Where words, statements, and name-calling is used to gain power and control over a target, verbal bullying is said to occur. It\u2019s a lot harder to identify because it tends to occur when adults aren\u2019t around and is often one person\u2019s word against another\u2019s.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Social bullying\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Often referred to as relational aggression, social bullying involves hurting the social standing of others through gossipping, spreading rumors, and manipulating situations. It\u2019s even harder to recognize than verbal bullying because the original perpetrator may not be known.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Cyber bullying\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The internet has also provided many opportunities for cyber bullying such as posting embarrassing images, making online threats, and sending hurtful emails or texts. It allows bullies to remain anonymous, and get to the victim anytime and anywhere.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Recognizing and dealing with bullying<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Has your child come home with a broken limb, visible scars, or made physical complaints like tummy aches? Or maybe they seemed worried and anxious about going to school or meeting their peers? Do you notice any behavior changes like loss of appetite, increased aggression, or even poor self-esteem?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While these situations don\u2019t necessarily mean your child is a victim of bullying, they\u2019re situations that require you to probe deeper and find out what\u2019s going on. Depending on your child&#8217;s age and the situation at hand, ask questions about their social situation. Find out who they\u2019re getting along with and who they\u2019re hesitant to talk about.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you suspect a case of bullying or if your child has opened up to you, make sure to ask for more details. Try not to get angry, frustrated, overreact, or do things in a haste that makes your child less inclined to talk to you in the future. Your child needs you to listen, reassure, and support them, as well as to be strong and stable.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, different types and scales of bullying will warrant different responses from you. Some situations will require more urgency and intervention from you, while others may require you to mentally prepare your child for dealing with the bullies and learning to stand up for themselves &#8211; a vital skill that they\u2019ll take with them into adulthood. Here\u2019s how you can do it:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Build your child\u2019s confidence<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If your child feels better about themselves, bullying is less likely to affect their self-esteem. Encourage hobbies, extra curricular activities, and social situations that bring out the best in them, and make sure you point out their strengths, unique qualities, and positive behaviors.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Maintain a two-way line of communication\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Do check in with your child everyday about their time at school in a calm and friendly manner. This creates a safe environment and an opportunity for your child to open up to you about their struggles (if any). Emphasize that no problem is too small to bring up.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Empower them with tactics to ward off bullies\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">It\u2019s important to let your child know that they\u2019re not alone in their problems and that you\u2019re there for them every step of the way. However, it can also be a good idea to tell them how to address bullying and potentially stop it from escalating. Some tactics to share with them include:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Projecting confidence<\/b><span style=\"font-weight: 400;\">: By employing certain body language, like looking into the bully\u2019s eye or putting on a brave face, your child can learn how to project confidence and feel strong in challenging situations. More often than not, how a victim looks when they encounter a bully is more important than what they say.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Responding to bullies firmly:<\/b><span style=\"font-weight: 400;\"> You can even role play scenarios that could come up in a bullying context and help your child think of and practice different responses. These should be simple and direct, but not antagonistic, and said in a calm and determined voice.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Knowing when to walk away and when to inform an adult: <\/b><span style=\"font-weight: 400;\">In addition, your child should be encouraged to remember their self-worth, walk away from the situation, and even use humor to disarm the bully. However, they should know that they can and must go to an adult if they ever feel genuinely unsafe or threatened.\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Get in touch with Pacific Prime Latin America today!<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Your efforts are crucial in helping your child handle bullies, but it may also be helpful for them to speak to a trained counselor &#8211; especially if they\u2019re traumatized by any past instances of bullying. While many schools have counselors on hand, they can often be oversubscribed so it\u2019s a good idea to have access to one privately.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you find mental health support to be quite heavy on the pocket, then you should consider getting a <\/span><a href=\"https:\/\/www.pacificprime.lat\/plans\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">health insurance plan with mental health benefits<\/span><\/a><span style=\"font-weight: 400;\">. As a global health insurance brokerage, <\/span><a href=\"https:\/\/www.pacificprime.lat\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Pacific Prime Latin America<\/span><\/a><span style=\"font-weight: 400;\"> can help you find appropriate plans &#8211; tailored to your unique needs and budget.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.pacificprime.lat\/contact-us\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Contact us<\/span><\/a><span style=\"font-weight: 400;\"> to kick start your and your family\u2019s insurance journey today!<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.lat\/compare-quotes\/step-one\/?campSource=PPMX-Blog&utm_source=blog&utm_medium=cta_banner&utm_campaign=banner&utm_content=quote\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-781\" src=\"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2020\/06\/PPMX_gen_CTA.jpg\" alt=\"Get an Insurance quote banner\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s every parent\u2019s worst nightmare to have their kids tell them they\u2019re being bullied &#8211; but count yourself lucky if your child opens up to you. Many cases of bullying go unnoticed either because the victim is intimidated by the bully, doesn\u2019t have the guts to speak up, or is worried about how the adults &#8230;<\/p>\n","protected":false},"author":21,"featured_media":2731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[716],"tags":[769,1993,1994,768,38,335,1159],"class_list":["post-2730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-insurance","tag-ban_fam","tag-bullying","tag-children","tag-cta_gen","tag-health-insurance","tag-mental-health","tag-pacific-prime-latin-america"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Parent&#039;s Guide for How to Deal with Bullies<\/title>\n<meta name=\"description\" content=\"Are your kids being bullied? Whether or not your they&#039;ve opened up to you, this guide tells you all you need to know about bullying and how to deal with it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Parent&#039;s Guide for How to Deal with Bullies\" \/>\n<meta property=\"og:description\" content=\"Are your kids being bullied? Whether or not your they&#039;ve opened up to you, this guide tells you all you need to know about bullying and how to deal with it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/\" \/>\n<meta property=\"og:site_name\" content=\"Pacific Prime Latin America Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-05T05:59:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-30T03:45:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2022\/10\/kids.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"495\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Suphanida Thakral\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Suphanida Thakral\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Parent's Guide for How to Deal with Bullies","description":"Are your kids being bullied? Whether or not your they've opened up to you, this guide tells you all you need to know about bullying and how to deal with it.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/","og_locale":"en_US","og_type":"article","og_title":"A Parent's Guide for How to Deal with Bullies","og_description":"Are your kids being bullied? Whether or not your they've opened up to you, this guide tells you all you need to know about bullying and how to deal with it.","og_url":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/","og_site_name":"Pacific Prime Latin America Blog","article_published_time":"2022-10-05T05:59:20+00:00","article_modified_time":"2024-04-30T03:45:50+00:00","og_image":[{"width":1140,"height":495,"url":"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2022\/10\/kids.jpg","type":"image\/jpeg"}],"author":"Suphanida Thakral","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Suphanida Thakral","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/","url":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/","name":"A Parent's Guide for How to Deal with Bullies","isPartOf":{"@id":"https:\/\/www.pacificprime.lat\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/#primaryimage"},"image":{"@id":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2022\/10\/kids.jpg","datePublished":"2022-10-05T05:59:20+00:00","dateModified":"2024-04-30T03:45:50+00:00","author":{"@id":"https:\/\/www.pacificprime.lat\/blog\/#\/schema\/person\/0c1f798abfef257f6271d6e3ff4e9e72"},"description":"Are your kids being bullied? Whether or not your they've opened up to you, this guide tells you all you need to know about bullying and how to deal with it.","breadcrumb":{"@id":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/#primaryimage","url":"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2022\/10\/kids.jpg","contentUrl":"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2022\/10\/kids.jpg","width":1140,"height":495,"caption":"kids"},{"@type":"BreadcrumbList","@id":"https:\/\/www.pacificprime.lat\/blog\/a-parents-guide-for-how-to-deal-with-bullies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pacificprime.lat\/blog\/"},{"@type":"ListItem","position":2,"name":"A parent&#8217;s guide for how to deal with bullies"}]},{"@type":"WebSite","@id":"https:\/\/www.pacificprime.lat\/blog\/#website","url":"https:\/\/www.pacificprime.lat\/blog\/","name":"Pacific Prime Latin America Blog","description":"Informative articles covering insurance in Latin America and beyond","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pacificprime.lat\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.pacificprime.lat\/blog\/#\/schema\/person\/0c1f798abfef257f6271d6e3ff4e9e72","name":"Suphanida Thakral","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pacificprime.lat\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b54ee404df4b95eba3d1c727bf9590a7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b54ee404df4b95eba3d1c727bf9590a7?s=96&d=mm&r=g","caption":"Suphanida Thakral"},"description":"Suphanida is a Senior Content Creator at Pacific Prime, an award-winning global health insurance and employee benefits specialist. With over 5 years of experience in the field, Suphanida spends the majority of her day synthesizing complex pieces of insurance-related information and translating this into easy-to-understand, engaging, and effective content across a variety of media such as articles, infographics, whitepapers, videos, and more. Suphanida is also responsible for planning and publishing three whitepapers released annually by Pacific Prime: The State of Health Insurance Report, The Cost of Health Insurance Report, and The Global Employee Benefits Trends Report. Additionally, she handles the LinkedIn profiles of Pacific Prime\u2019s Founder and CEO, as well as Global HR Lead. Suphanida\u2019s strengths lie in her strong research and analytical skills, which she has gained from her BA in Politics from the University of Warwick and Erasmus Mundus Joint MA in Journalism from Aarhus University and City, University of London. Being of Thai-Indian origin and having lived, studied, and worked in Thailand, the UK, and Denmark, Suphanida also has a unique, multicultural perspective that helps her understand the struggles of expats and globetrotters. Outside of work, she enjoys traveling to new places and immersing herself in different cultures.","url":"https:\/\/www.pacificprime.lat\/blog\/author\/suphanida\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/posts\/2730"}],"collection":[{"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/comments?post=2730"}],"version-history":[{"count":2,"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/posts\/2730\/revisions"}],"predecessor-version":[{"id":2733,"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/posts\/2730\/revisions\/2733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/media\/2731"}],"wp:attachment":[{"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/media?parent=2730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/categories?post=2730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pacificprime.lat\/blog\/wp-json\/wp\/v2\/tags?post=2730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}