{"id":2326,"date":"2021-09-09T15:09:52","date_gmt":"2021-09-09T07:09:52","guid":{"rendered":"https:\/\/www.pacificprime.lat\/blog\/?p=2326"},"modified":"2024-04-30T11:45:32","modified_gmt":"2024-04-30T03:45:32","slug":"8-habits-of-happy-and-healthy-expats-living-in-latin-america","status":"publish","type":"post","link":"https:\/\/www.pacificprime.lat\/blog\/8-habits-of-happy-and-healthy-expats-living-in-latin-america\/","title":{"rendered":"8 habits of happy and healthy expats living in Latin America"},"content":{"rendered":"<p>An expat\u2019s life is certainly an adventurous one. It requires leaving one\u2019s home country and moving somewhere new. Stepping onto the plane marks the start of a whole new reality &#8211; one that can change everything. However, where you\u2019re headed also makes a huge difference. Every country is unique in its charms, challenges, and culture. Known for its incredible diversity, Latin America holds a special place in the hearts of those who choose to live there.<\/p>\n<p>To ensure you make the most of life in the area, this <a href=\"https:\/\/www.pacificprime.lat\/\" target=\"_blank\" rel=\"noopener\">Pacific Prime Latin America<\/a> article covers 8 habits that contribute to the health and happiness of expats living in Latin America. Regardless of where you\u2019re from, integrating these practices into your life will help you understand and appreciate Latin American culture.<\/p>\n<div class='code-block code-block-5' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.lat\/compare-quotes\/step-one\/?campSource=PPMX-Blog&utm_source=blog&utm_medium=content_banner&utm_campaign=banner&utm_content=general\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-778\" src=\"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2024\/07\/Blog-Banner_Mexico_4.jpg\" alt=\"General insurance banner\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n\n<h2>1. Realize that every country is different<\/h2>\n<p>Each country in the region is entirely unique. Each has experienced various historical events that have shaped their special, one-of-a-kind cultures. With this in mind, you\u2019ll know that speaking with Argentines won\u2019t be the same as speaking with Colombians, Mexicans, Panamanians, or Bolivians. Neglecting this piece of information will hinder the chances of truly getting to understand what makes each country different.<\/p>\n<h2>2. Know that Spanish is not universal<\/h2>\n<p>Spanish, Portuguese, and French are spoken in Latin America. There are also many aboriginal languages such as Guarani, Aymara, and Quechua &#8211; to name a few. Even the Latin American countries that do speak Spanish speak different Spanish, using distinct words, grammatical structures, expressions, and accents. On top of that, the same word can be said in different ways in different Spanish-speaking countries. Happy expats living in Latin America know they won\u2019t speak the language exactly like the locals do, but are open and enthusiastic about learning how to.<\/p>\n<h2>3. Don\u2019t live in fear<\/h2>\n<p>Expats who arrive in Latin America and are already afraid are off to an unfortunate start. Don\u2019t shoot yourself in the foot before your adventure has begun by closing yourself off just because you\u2019re scared. Happy expats are aware of the issues of insecurity in the area. But they do not respond by closing off and living in what is known as an \u201cexpat bubble\u201d. Instead, they take safety precautions so they can avoid living in fear and make the most of the experience.<\/p>\n<h2>4. Accept that things work differently<\/h2>\n<p>While this is often more so for expats who are used to living in developed countries, it can also affect people from other parts of the region. The electricity might go out sometimes and transportation delays could make you late for work. Your meeting might start much later than the allocated time and you might wonder why people aren\u2019t putting their trash into bins.<\/p>\n<p>Whatever the case may be, accepting that things in Latin America don\u2019t always happen as expected is a must. Happy expats are those who have become more flexible and adapt to unexpected circumstances.<\/p>\n<h2>5. Think like an adventurer<\/h2>\n<p>Latin American countries are so diverse, making them exciting and intriguing to explore and understand. But expats often don\u2019t make the most of the opportunity. Instead, they choose to interact with just one of the many identities &#8211; which is typically the closest to theirs. Latin America has lots to offer not just in things to see and do, but people to meet, tales to tell, and more. A happy expat takes this opportunity to look through the lens of an adventurer &#8211; exploring, questioning, and learning as much as possible along the way.<\/p>\n<h2>6. Stay clear of sulking and criticizing<\/h2>\n<p>Poverty, inequality, and corruption may be obvious in the region. However, criticizing, being down, or fooling yourself about its challenges isn\u2019t going to change things. Happy expats aim to learn the underlying causes of these issues so they can do what they can to make a real difference. They realize that these issues are more complicated than they appear and are unlikely to be solved from a single thought. Know that things take time to change and contribute where you feel called to prevent external circumstances from getting you down.<\/p>\n<h2>7. Celebrate life<\/h2>\n<p>Whether it\u2019s eating something exotic, exploring the Amazon Rainforest in Peru, salsa dancing in a bar in Cali, Colombia, or attending a football match in Buenos Aires, Latin America is full of opportunities for making the most of life. Dancing, making jokes, messing around, joking, and having fun make an expat\u2019s life in Latin America that much happier. Whatever you choose to do, bring all of yourself to the experience and do it with enthusiasm!<\/p>\n<h2>8. Prioritize health<\/h2>\n<p>No matter where you live, taking care of your health is a must if you want to live a long and joyful life. Changing your food habits can be tough but remember to include vegetables and fruits in your diet to get essential nutrients. Regular exercise, staying hydrated, and connecting with people are also essential to your physical and mental health. While you can do your best to stay healthy, unexpected circumstances such as accidents can get in the way.<\/p>\n<p>Fortunately, you can make sure you get the best treatment possible without worrying about hefty hospital bills. Health insurance ensures you have access to quality medical treatment and services at any time. Before moving to Latin America, be sure to secure the <a href=\"https:\/\/www.pacificprime.lat\/blog\/how-to-find-the-best-health-insurance-in-mexico-and-latin-america\/\" target=\"_blank\" rel=\"noopener\">best health insurance in Latin America<\/a> so you\u2019re covered in the area.<\/p>\n<h2>Pacific Prime Latin America is here to help<\/h2>\n<p>Whether you\u2019re looking for <a href=\"https:\/\/www.pacificprime.lat\/plans\/individual\/\" target=\"_blank\" rel=\"noopener\">expat health insurance<\/a>, <a href=\"https:\/\/www.pacificprime.lat\/plans\/family\/\" target=\"_blank\" rel=\"noopener\">family health insurance<\/a>, or any type of health insurance, <a href=\"https:\/\/www.pacificprime.lat\/\" target=\"_blank\" rel=\"noopener\">Pacific Prime Latin America<\/a> is your insurance broker of choice. We <a href=\"https:\/\/www.pacificprime.lat\/compare-quotes\/step-one\/\" target=\"_blank\" rel=\"noopener\">compare health insurance quotes<\/a> so you can get the best plan for your needs and budget. <a href=\"https:\/\/www.pacificprime.lat\/contact-us\/\" target=\"_blank\" rel=\"noopener\">Contact us<\/a> for impartial advice or a free quote and plan comparison today.<\/p>\n<div class='code-block code-block-6' style='margin: 8px 0; clear: both;'>\n<p><a href=\"https:\/\/www.pacificprime.lat\/compare-quotes\/step-one\/?campSource=PPMX-Blog&utm_source=blog&utm_medium=cta_banner&utm_campaign=banner&utm_content=quote\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-781\" src=\"https:\/\/www.pacificprime.lat\/blog\/wp-content\/uploads\/2020\/06\/PPMX_gen_CTA.jpg\" alt=\"Get an Insurance quote banner\" width=\"1138\" height=\"493\" \/><\/a><\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>An expat\u2019s life is certainly an adventurous one. It requires leaving one\u2019s home country and moving somewhere new. Stepping onto the plane marks the start of a whole new reality &#8211; one that can change everything. However, where you\u2019re headed also makes a huge difference. Every country is unique in its charms, challenges, and culture. &#8230;<\/p>\n","protected":false},"author":18,"featured_media":2327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3,2],"tags":[770,1529,768,454,932,217,40,1183],"class_list":["post-2326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expat-insurance","category-insurance","tag-ban_gen","tag-compare-health-insurance-quotes","tag-cta_gen","tag-expat-health-insurance","tag-expat-medical-insurance","tag-family-health-insurance","tag-international-health-insurance","tag-latin-america-health-insurance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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